Training

We are pleased to be able to offer a variety of sessions covering swimming, cycling, running and strength & conditioning meaning you can choose the most suitable combination for your training needs (and your work /life balance!)

All sessions need be booked using ClubSpark so we can ensure compliance with the coach to attendee ratio. If you need help using ClubSpark to book a session, please get in touch. 

To book onto sessions, please use this link for ClubSpark

Our current training timetable is as follows: 

DAY TIME SESSION LOCATION WHAT3WORDS LOCATION
Monday 7:15-8:15pm Coached Swim (Adults)  Armthorpe Leisure Centre, DN3 2BZ jumpy.armed.hogs
Monday 8:15-9:15pm Coached Swim (Adults)  Armthorpe Leisure Centre, DN3 2BZ jumpy.armed.hogs
Tuesday 7:30-8:30pm Spin (Over 16)  Doncaster Dome, Bawtry Rd, Doncaster DN4 7PD chase.veal.wool
Wednesday  7-8pm Track running (Junior & Adult)  Doncaster Athletics Club, DN4 5JB dull.torch.locals
Wednesday 7-8pm Off Track Run (Hill session) Doncaster Athletics Club, DN4 5JB dull.torch.locals
Thursday 7-8pm Strength & Conditioning  St Paul's Church Hall, DN4 6BT employ.rank.kept
Thursday 8-9pm Wellbeing, mobility and stretching (Over 16) St Paul's Church Hall, DN4 6BT employ.rank.kept
Saturday 9-10am Uncoached Swim (Adults) Rossington Leisure Centre, DN11 0DU eminent.salary.though
Saturday 10-11am Uncoached Swim (Family) & Coached Swim (Juniors) Rossington Leisure Centre, DN11 0DU eminent.salary.though
Saturday 10:30-11:30am Spin (Over 16)  Doncaster Dome, Bawtry Rd, Doncaster DN4 7PD chase.veal.wool

Sunday

(April - September)

Not the last Sunday of month

10-11am Cycle Track  Doncaster Dome, Bawtry Rd, Doncaster DN4 7PD cabin.poet.rocket