A Dummies Guide To Triathlon

It can be a big step, taking up a new sport, especially if that sport entails 3 disciplines! Don't be put off though if you're thinking of giving it a go -  it's a great opportunity to improve your physical and mental agility, as well as widen your social circle (if that's what you're after.) 

Yes, there are technical terms that you may not have heard, and yes, there will be some elements that may test you more than you'd anticipated, however, there will also be many more elements that bring you a real sense of accomplishment and achievement as you master your personal goals. 

If you are considering getting involved in Triathlon and would like to know a little bit more before you take the plunge (sorry, we can't help the puns...!) then this article from our Vice-Chair and Level 2 BTF Coach Ruth is for you. Sit down with a cuppa and have a read.... 

A Dummies Guide To Triathlon